14 Day Cleanse
Congratulations!
You have just made an exciting commitment to your health. This cleanse is a pathway to release toxins and excess bloat from your tissues, reset your digestive system and renew your baseline of wellbeing.
You will learn how food affects the way you feel, how to attune to your body’s unique needs and activate your natural healing potential.
Is a cleanse right for you?
- Do you get bloated after eating?
- Do you have extra pounds that won’t come off with diet and exercise?
- Do you have headaches more than occasionally?
- Do you tend to feel lethargic during the day?
- Do you have cravings for sugar or starchy foods?
- Do you experience mood swings or anxiety?
- Do you have difficulty focusing or experience foggy brain?
If yes, you WILL greatly benefit from this cleansing experience.
Anna Awada
Advanced Nutrition and Lifestyle Coach and Theta Healing Practitioner
What I Guarantee:
My 100% commitment to you in every way I am capable, and if you are too then there is nothing stopping you from reaching your goals. I will provide all the tools, support and guidance to keep your vision of your best self held as top priority. By showing up for yourself there is nothing stopping you in this journey from living our best life.
Brief overview
PHASE ONE: PRE-CLEANSE PREP (7 DAYS)
The Pre-Cleanse is about making the commitment, setting your intentions, shopping for cleanse friendly ingredients, and beginning to ease your body into the full cleanse, mentally, emotionally and physically.
PHASE TWO: CLEANSE (7 DAYS)
During the cleanse you will follow the simple elimination diet plan and body practices.
PHASE THREE: RE-INTRODUCTION (7 DAYS)
In the Re-Introduction phase, you will re-introduce foods back into your diet one by one to identify food sensitivities and intolerances and create a maintenance diet that best serves your unique body.
If you’re ready to:
- Shed excess weight (especially abdominal weight)
- Boost your energy
- Feel lighter and cleaner
- Decrease your craving for unhealthy foods
- Experience deeper sleep and clearer skin
- Improve your digestion (less gas and bloating)
- Enhance your body’s ability to mobilize and excrete toxins
- Decrease congestion and allergy symptoms
- Discover food sensitivities
- Create healthy habits that enliven you?