“The Journey of a 1000 miles starts with 1 step”

This is a powerful gift Anna is sharing with the world that can truly benefit anyone regardless of their goals. I'm interested and amazed at how my goals have been enriched over the last 7 weeks (I'm just over half way through the program and already seeing Life Changing results for me and my family!) I think greatest of all is the strengthening of my own self awareness, and learning some powerful simple tools to keep handy to bring me back to my goals on a daily basis, cultivating more JOY, being my healthiest most vibrant self for MYSELF, and my family, and my patients; mindfulness around eating, mindfulness in general!, and extinguishing negative self talk to name just a few. I am also learning to give myself grace when I have deviated from my goals,and effortlessly showing right back up for myself the next moment.

I am beyond grateful to have found Anna. She offered life coaching to me during a huge transitional time. She helped me focus on the now and truly pushed me toward my strengths and to realize we all have overcomable weaknesses. One of my secondary goals was to quit some deep ingrained habits which I did very quickly into the program and still staying consistent with my behavior and lifestyle modifications. Anna was patient, kind, encouraging and truly lovely to speak with weekly. If you are ready to make actual life changes, working with Anna will truly get you where you need to be. She is a gifted guide and lives an enlightened life, walking the walk with you.

Anna is a wonderful coach and healer. She got to the root of some core blocks right away that had impacted my life for years. This has been a game changer for me. I appreciate and admire Anna’s style, her integrity and dedication to her craft. I always feel in safe hands - heard, seen and completely at ease, trusting in the process that she gently takes me through. Thank you Anna.

Anna taught me so much in such a short period of time. I can't believe it only took 90 days to learn how to create the new and improved Brooks 2.0!! Thank you so much for your knowledge and dedication to helping me become a better, far healthier me. I truly appreciate your ability to listen and guide me toward the best path and regiments, in areas I use to fall off track and derail my health. I now have achieved my goals of better health with far more energy and for that, I am incredibly thankful. I highly recommend Anna to anyone and everyone who wants to improve themselves and their lives.

This has been a massive shift! Through my 12 weeks with Anna I have shifted the way I think and am more deliberate with eating and giving myself the time I deserve. I am a much more effective leader and communicator at work. I am less defensive and more goal driven now. A huge AHA moment for me was shifting my inner thinking of who I am and my "body legacy". I and down to 192lbs now which is only 5lbs shy of my goal weight!! I am in such a better place as both an executive and a clinician, and have much more clarity on my goals looking forward.. Which were not big enough!